my car has completed 70k km, i'm using 5w/30 since day 1. no problem with hot or cold weather, these are all weather oils, refined for that matter.
Alhamdulillah, no oil reduction, no problem with engine... it's as good as the day i bought it..
so , it is all okay, don't worry 80k is nothing for these engines : )
actually, the thing is overfilling the oil is more dangerous than a quart or two lesser..
my mechanic also fills 3.5L oil, because if he accidentally puts more that will be more harmful for engine.
and at 3.5L oil, the dipstick also remains at perfect mark.. so i am happy with that also : )